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#1
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P90X is the best thing going if your intent is real fitness. Tony is a likable guy, his banter is tolerable, and his tips are good. The camera work, music, photography, etc. leave little to be desired. He has three sidekicks in each tape, and they are all nice eye candy for both sexes. They tend to do the typical hard, middle, easy version of the movements which is what you would expect.
The only specialized equipment you'll need is a yoga mat, chinup bar, and some dumbbells. The tapes move at a good pace so you should probably get two sets of dumbbells, thats what I have and I find it works. With only one set you will pause the tape too much to adjust. If you can afford and have the space for a full set of hex dumbbells than you have the best possible setup. With two sets of adjustable bells I rarely feel like I'm working too heavy or two light, I just use 15 and 25 pounders. For some movements a five or ten pound plate held in your hands is sufficient. _________________________ stardvdcity simpsons seasons 1-20 dvd Seinfeld 1-9 dvd Everybody Loves Raymond DVD p90x dvd |
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#2
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maybe I should stop being lazy and give it a try
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